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It's in Your Kitchen! |
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Politically connected pharmaceutical giants don't want you to
read this week's HealthEdge e-letter. Because
it can take money out of their pocket and put it into yours,
where it belongs. Not that you should drop out of the medical system or anything, but it's worth learning about historically proven medical treatments that are backed up by modern science. Let me tell you about a natural elixir that can relieve indigestion, make you more energetic and preserve youth... has been taken around the world by scores of people for thousands of years... and costs a whole lot less than expensive pharmaceuticals. It's for real, and available at your local grocery store or Whole Foods. |
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What is it? Good old-fashioned apple cider vinegar. This tart
tonic has been used for centuries in many different countries,
for a variety of uses and conditions. And the good news is that
the science behind it is sound. More on that in a moment. First
the history... What Could be Better! The Greek physician Hippocrates (considered by some historians to be the father of medicine) used apple cider vinegar as an antibiotic. It was also found in Egyptian urns as far back as 3000 B.C. The Babylonians were reported to use apple cider vinegar as a condiment and preservative, while the Greeks and Romans used it to add flavor and for healing purposes. During the Middle Ages, citizens of Paris used it as a deodorant, healing tonic, and a preserver of youth. Columbus sailed with barrels of apple cider vinegar on his voyages to prevent scurvy... Japanese samurai warriors drank it to gain strength and power... and military medics in the Civil War and World War I used vinegar to disinfect and treat wounds. For all these reasons, an unbreakable plastic bottle of vinegar makes a great addition to your emergency evacuation bag. Apple cider vinegar helps with many modern-day diseases and conditions, including:
Your Good Health Insurance Options Are Vanishing! This shocking CODE RED ALERT may aggravate your blood pressure, but it sure as heck will motivate you to develop your alternatives to government-run medicine. Go here now. Because Big Pharma can't monopolize, patent, or make big profits with apple cider vinegar (ACV), you won't find any high-dollar clinical studies supporting its benefits. However, there are still a couple of studies that show the benefits of this natural remedy. As revealed in a study published in Diabetes Care, researchers discovered that Type 2 diabetes patients who took two tablespoons of apple cider vinegar at bedtime showed favorable changes in blood sugar levels the next morning. In a study published in a foreign medical journal, scientists found an apple cider vinegar-enhanced diet may increase in HDL (good cholesterol), and reduce levels of triglycerides – a harmful type of blood fat. If you're concerned about the side effects of cholesterol-reducing statin drugs – but still want to reduce your levels of LDL cholesterol – you may want to give apple cider vinegar a try. Between all the positive feedback we found (both offline and online) from people who've taken apple cider vinegar and the benefits listed from thousands of years of history, this is a natural remedy worth considering. Here are even more benefits we found from this old-time elixir:
Good ACV will look dark and murky, with a cobweb-like substance floating in it known as the "mother" (or the culture). This contains a number of beneficial living enzymes, which are responsible for most of the health benefits from apple cider vinegar. Some varieties look and taste better because they've been filtered and/or pasteurized, and this clearer appearance is more appealing to some consumers. You do have the choice to take ACV in pill or tablet form. However, the more processed a food is, the less nutritious it is. This definitely holds true for apple cider vinegar. When you take ACV with a 12-16 ounce glass of water, you can add honey, lemon, and/or Stevia for taste. Once you experience the health benefits of apple cider vinegar – higher energy levels, better digestion, or relief of leg cramps at night (getting longer, less interrupted sleep) – you'll actually look forward to making apple cider vinegar a part of your daily health routine. Are there any side effects to taking this natural supplement? Not really. Since it's a natural product, the health risks of taking apple cider vinegar are very low, especially when compared to the possible side effects of synthetic pharmaceutical drugs. When you listen to Big Pharma commercials, at least half the time is spent going through disclaimers of what could happen when you take a certain pill. If you take apple cider vinegar, you won't have to worry about getting the hives, having breathing difficulties, or erections that last more than four hours! In all seriousness, consider the risk-reward ratio of taking this inexpensive elixir. If it can possibly help one or more health ailments... and there's very little downside... why not give good old apple cider vinegar a try? While ACV isn't a panacea, it has the potential to relieve a variety of medical conditions. It's a versatile, inexpensive remedy that can improve the quality of your health and life. Politicized medicine is the future. So keep this apple cider vinegar option in your kitchen cabinet and use it! |
Yours in Healthy Living,  Stefan Gleason, President American Lantern Press |